News
Post-menopausal? 5 ways to support your body
Not everyone suffers post-menopausally. If a woman does, it’s usually as her body is learning to adapt to function on much lower levels of hormones, namely estrogen and progesterone. It’s almost as...
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Supporting your body through perimenopause
Entering perimenopause can start off feeling a little vague; your cycle may change—perhaps it’s shorter, longer, irregular, or the flow alters. You may start to notice you’re having trouble slee...
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Two hormonal profiles that may be causing you monthly chaos
If you had to describe how you experience your cycle, would you say... It's as though something else takes over my body (and mind). Giving me snappy roller-coaster-like moods (oh my goodness, a...
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