Women’s Wellness Wisdom

The book that every woman needs to read.

Written for women of all ages, Women's Wellness Wisdom is an invitation to uncover the roots of your challenges, reclaim your health and embrace the beautiful gift of being a woman. Dr Libby delves into the challenges women face, uncovering the “why” behind your frustrations — like the weight that won’t budge, the sugar cravings you can’t resist, or the stress that never seems to ease. With relatable examples, practical tools and insightful guidance, this book is your companion to better understanding your body, mind and emotions.